PE/I 070 Fitness Evaluation

Fitness assessment which covers cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, body composition, blood pressure, health history and dietary intake. After testing, recommendations for an exercise program and dietary guidance are given based on personal needs. Graded on a Pass/No Pass basis only.

Units: .25

Offered: (Fa,Sp)

Associate Degree Applicable

Prerequisites: None

Laboratory: Minimum 12 hours per semester