KIN/S 159A Karate I

Practice in the beginning-level skills of unarmed self-defense. Instruction in skills including blocking, shifting, punching, striking and kicking techniques. Exercises that promote muscular control, speed of movement and mental alertness will be emphasized. *A maximum of 4 units of activity courses will transfer to the UC or CSU.

Units: .50-1.00

*UC, *CSU, Associate Degree Applicable

Prerequisites: None

Corequisites: None

Laboratory: Minimum 24-48 hours per semester

Departmental Recommendation: None