KIN/F 109C Aerial Fitness III

Exercise with aerial fabrics to improve muscular endurance, strength, power, cardiovascular fitness, balance and coordination at the intermediate/advanced level.

Units: 0.50 - 1.00

Offered: (Fa,Sp)

CSU*, Associate Degree Applicable

Prerequisites: None

Corequisites: None

Laboratory: Minimum 24-48 hours per semester

Notes

*A maximum of 4 units of activity courses will transfer to the UC. Some CSU campuses set limits.

 

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