KIN/F 109A Aerial Fitness I
Learn how to exercise with aerial fabrics to improve muscular endurance, strength, power, cardiovascular fitness, balance and coordination in this beginners level course. No experience necessary, all fitness levels welcome.
Units: 0.50 - 1.00
Offered: (Fa,Sp)
CSU*, Associate Degree Applicable
Prerequisites: None
Corequisites: None
Laboratory: Minimum 24-48 hours per semester