KIN/F 121A Mind Body Fusion I
Blends stretching, functional movement, balance, meditation and stress reduction to align the mind and body. Appropriate for all ages, fitness levels and those with disabilities.
Units: 0.50 - 1.00
CSU*, Associate Degree Applicable
Prerequisites: None
Corequisites: None
Laboratory: Minimum 24-48 hours per semester
Notes
*A maximum of 4 units of activity courses will transfer to the UC. Some CSU campuses set limits.