KIN/F 121B Mind Body Fusion II
Blends stretching, functional movement, balance, meditation and stress reduction to align the mind and body at the intermediate level. Appropriate for all ages, fitness levels and those with disabilities.
Units: 0.50 - 1.00
Offered: (Fa,Sp,Sm)
CSU*, Associate Degree Applicable
Prerequisites: None
Corequisites: None
Laboratory: Minimum 24-48 hours per semester
Notes
*A maximum of 4 units of activity courses will transfer to the UC. Some CSU campuses set limits.