KIN/F 166D Barre Fitness IV
Barre Fitness is an upbeat fitness class that uses ballet-inspired movements and barres to build lean muscle mass, increase endurance and strength, improve flexibility and balance for students at the advanced level.
Units: 0.50 - 1.00
Offered: (Fa,Sp)
UC*, CSU*, Associate Degree Applicable
Prerequisites: None
Corequisites: None
Laboratory: Minimum 24-48 hours per semester
Notes
*A maximum of 4 units of activity courses will transfer to the UC. Some CSU campuses set limits.