KIN/S 101A Meditation for Wellness I

Learn to meditate and improve your overall health. Introduction to a variety of styles of meditation and practices.

Units: 0.50-1.00

Offered: (Fa,Sp)

UC*, CSU*, Associate Degree Applicable

Prerequisites: None

Corequisites: None

Laboratory: Minimum 24-48 hours per semester

Notes

*A maximum of 4 units of activity courses will transfer to the UC. Some CSU campuses set limits.

 

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