KIN/F 970C Personal Fitness Assessment III
Fitness assessment designed for students who have already completed the fitness assessment twice and are interested in intermediate/advanced methods to improve their fitness level and re-evaluation of cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, body composition, blood pressure, health history, and dietary intake. After testing, revised recommendations for an exercise program and dietary guidance will be given based on personal needs.
Units: 0.25
Offered: (Fa,Sp,Sm)
Not Associate Degree Applicable
Prerequisites: KIN/F 970B
Corequisites: None
Laboratory: Minimum 12 hours per semester