KIN/F 190B Tai Chi II
Intermediate-level Tai Chi training suitable for individuals of all ages and fitness levels. Breathing techniques and intermediate movement patterns to increase strength, endurance and flexibility. Discussion of the research associated with the practice of Tai Chi. Students are encouraged to take level A before enrolling in level B.
Units: 0.50 - 1.00
Offered: (Fa,Sp)
UC*, CSU*, Associate Degree Applicable
Prerequisites: None
Corequisites: None
Laboratory: Minimum 24-48 hours per semester