KIN/F 127A Walking for Fitness I

Beginning-level walking suitable for individuals of all ages and fitness levels. Incorporation of various walking-routes designed to promote walking endurance, cardiovascular health and general well-being.

Units: 0.50 - 1.00

Offered: (Fa,Sp)

UC*, CSU*, Associate Degree Applicable

Prerequisites: None

Corequisites: None

Laboratory: Minimum 24-48 hours per semester

Notes

*A maximum of 4 units of activity courses will transfer to the UC. Some CSU campuses set limits.

 

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