Personal Trainer
Prepare for a career in the health and fitness industry as a personal trainer. The program teaches the scientific principles of exercise and physical conditioning, techniques for measuring human performance, methods for establinshing healthy nutritional patterns and developing a strong understanding for the business aspects of personal training, effective practices, professional ethics, marketing, record keeping and communication.
Certificate Requirements
Required Courses
HSE/N 600: | First Aid/CPR/AED For Non-Medical Professionals | Noncredit |
KIN/N 950 | Basics of Personal Training | Noncredit |
KIN/N 960 | Exercise Physiology | Noncredit |
TOTAL HOURS: 60-114
Program Level Outcomes
• Prepare the student for the ACSM's Certified Personal Trainer certification exam.
• Study of body systems affected by exercise and functions of systems during exercise; effects of age, gender, body type, and nutrition on capacity for exercise techniques of assessing physical work capacity.
• Modify an exercise program safely based on client physical and laboratory biomarkers.
• Utilize ACSM guidelines in order to justify risk stratification, choose and administer appropriate and safe exercise testing, and prescribe safe exercise programs based on laboratory and physical findings for varying patient populations and fitness levels.