KIN/F 190B Tai Chi II
Intermediate-level Tai Chi training suitable for individuals of all ages and fitness levels. Breathing techniques and intermediate movement patterns to increase strength, endurance and flexibility. Discussion of the history and benefits of Tai Chi.
Units: 0.50 - 1.00
UC*, CSU*, Associate Degree Applicable
Prerequisites: None
Corequisites: None
Laboratory: Minimum 24-48 hours per semester
Notes
*A maximum of 4 units of activity courses will transfer to the UC. Some CSU campuses set limits.