KIN/F 127A Walking for Fitness I
Beginning-level walking suitable for individuals of all ages and fitness levels. Incorporation of various walking-routes designed to promote walking endurance, cardiovascular health and general well-being.
Units: 0.50 - 1.00
UC*, CSU*, Associate Degree Applicable
Prerequisites: None
Corequisites: None
Laboratory: Minimum 24-48 hours per semester
Notes
*A maximum of 4 units of activity courses will transfer to the UC. Some CSU campuses set limits.