KIN/F 173A Water Aerobics and Deep Water Exercise I
Instruction in basic fitness concepts and water exercise. Development of strength, flexibility, balance, coordination and cardiovascular fitness within a water aerobic format.
Units: 0.50 - 1.00
UC*, CSU*, Associate Degree Applicable
Prerequisites: None
Corequisites: None
Laboratory: Minimum 24-48 hours per semester
Notes
*A maximum of 4 units of activity courses will transfer to the UC. Some CSU campuses set limits.