KIN/F 173C Water Aerobics and Deep Water Exercise III

Instruction in intermediate/advanced-level fitness concepts and water exercise. Further development of strength, flexibility, movement memory, balance, coordination and cardiovascular fitness within a water aerobic format.

Units: 0.50 - 1.00

UC*, CSU*, Associate Degree Applicable

Prerequisites: None

Corequisites: None

Laboratory: Minimum 24-48 hours per semester

Notes

*A maximum of 4 units of activity courses will transfer to the UC. Some CSU campuses set limits.