KIN/F 168A Yoga I
Yoga training suitable for individuals of all ages and fitness levels. Beginning principles of yoga with an introduction to basic yoga poses and breathing, focusing on improved flexibility and strength.
Units: 0.50 - 1.00
Offered: (Fa,Sp)
UC*, CSU*, Associate Degree Applicable
Prerequisites: None
Corequisites: None
Laboratory: Minimum 24-48 hours per semester
Notes
*A maximum of 4 units of activity courses will transfer to the UC. Some CSU campuses set limits.