Health and Wellness (2-3 units)

Major/Program Requirements

Students successfully completing a course in this area will be able to appreciate one’s own physical, mental and emotional health and demonstrate the knowledge and/or skills associated with actions necessary for optimum health and physical efficiency.

Course Listing:

DANCE 130Jazz Dance

.50 - 1.00
DANCE 143Funk/Hip Hop Dance

.50 - 1.00
DANCE 163Ballroom/Swing/Salsa

.50 - 1.00
HEALTH 102Biological Principles of Health

3.00
HEALTH 263Nutrition and Health

3.00
HEALTH 263HNutrition and Health-Honors

3.00
PE/I 105Aerobics

.50 - 1.00
PE/I 106Total Body Fitness

.50 - 1.00
PE/I 108Weight Training

.50 - 1.00
PE/I 120Golf

.50 - 1.00
PE/I 127Walking for Fitness

.50 - 1.00
PE/I 130Jazz Dance

.50 - 1.00
PE/I 143Funk/Hip Hop Dance

.50 - 1.00
PE/I 148Tennis

.50 - 1.00
PE/I 155Conditioning with the Pilates Method

.50 - 1.00
PE-I-159
PE/I 163Ballroom/Swing/Salsa

.50 - 1.00
PE/I 168Yoga

.50 - 1.00
PE/I 190Tai Chi

.50 - 1.00
PE/I 200H-ZSelected Topics in Physical Education
PE/T 130Team Sports (Co-Ed)

.50 - 1.00

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