KIN/F 109B Aerial Fitness II

Exercise with aerial fabrics to improve muscular endurance, strength, power, cardiovascular fitness, balance and coordination in this intermediate level course.

Units: 0.50 - 1.00

CSU*, Associate Degree Applicable

Prerequisites: None

Corequisites: None

Laboratory: Minimum 24-48 hours per semester

Notes

*A maximum of 4 units of activity courses will transfer to the UC. Some CSU campuses set limits.