KIN/F 127B Walking for Fitness II

Intermediate-level walking suitable for individuals with moderate, low-intensity walking experience. Incorporation of various walking routes including hills designed to promote walking endurance, cardiovascular health and general well-being. 

Units: 0.50 - 1.00

UC*, CSU*, Associate Degree Applicable

Prerequisites: None

Corequisites: None

Laboratory: Minimum 24-48 hours per semester

Notes

*A maximum of 4 units of activity courses will transfer to the UC. Some CSU campuses set limits.


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