KIN/F 121B Mind Body Fusion II

Blends stretching, functional movement, balance, meditation and stress reduction to align the mind and body at the intermediate level. Appropriate for all ages, fitness levels and those with disabilities.

Units: 0.50 - 1.00

CSU*, Associate Degree Applicable

Prerequisites: None

Corequisites: None

Laboratory: Minimum 24-48 hours per semester

Notes

*A maximum of 4 units of activity courses will transfer to the UC. Some CSU campuses set limits.