KIN/F 190D Tai Chi IV

Advanced-level Tai Chi training suitable for individuals of all ages and fitness levels.  Emphasis on breathing synchronization and flow while performing an entire series of movement.  To further improve strength, endurance, flexibility and balance.  Discussion of modern and traditional styles of Tai Chi.

Units: 0.50 - 1.00

Offered: (Fa,Sp)

UC*, CSU*, Associate Degree Applicable

Prerequisites: None

Corequisites: None

Laboratory: Minimum 24-48 hours per semester


*A maximum of 4 units of activity courses will transfer to the UC. Some CSU campuses set limits.


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