KIN/F 190C Tai Chi III
Intermediate/advanced-level Tai Chi training suitable for individuals of all ages and fitness levels. Emphasis on flow and synchronization of breathing with intermediate/advanced movement patterns, to further improve strength, endurance, flexibility and balance. Students are encouraged to take levels A and B before enrolling in C.
Units: 0.50 - 1.00
Offered: (Fa,Sp)
UC*, CSU*, Associate Degree Applicable
Prerequisites: None
Corequisites: None
Laboratory: Minimum 24-48 hours per semester