KIN/F 121A Mind Body Fusion I

Blends stretching, functional movement, balance, meditation and stress reduction to align the mind and body. Appropriate for all ages, fitness levels and those with disabilities.

Units: 0.50 - 1.00

Offered: (Fa,Sp,Sm)

CSU*, Associate Degree Applicable

Prerequisites: None

Corequisites: None

Laboratory: Minimum 24-48 hours per semester


*A maximum of 4 units of activity courses will transfer to the UC. Some CSU campuses set limits.


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