KIN/F 166B Barre Fitness II

Barre Fitness uses traditional ballet movements and barres to build lean muscle mass, increase endurance, improve flexibility and balance. Intermediate Level.

Units: 0.50 - 1.00

Offered: (Fa,Sp)

UC*, CSU*, Associate Degree Applicable

Prerequisites: None

Corequisites: None

Laboratory: Minimum 24-48 hours per semester


*A maximum of 4 units of activity courses will transfer to the UC. Some CSU campuses set limits.