KIN/F 127B Walking for Fitness II

Intermediate-level walking suitable for individuals with moderate, low-intensity walking experience. Incorporation of various walking routes including hills designed to promote walking endurance, cardiovascular health and general well-being.  *A maximum of 4 units of activity courses will transfer to the UC or CSU.

Units: .50-1.00

*UC, *CSU, Associate Degree Applicable

Prerequisites: None

Corequisites: None

Laboratory: Minimum 24-48 hours per semester

Departmental Recommendation: None