KIN/F 173D Water Aerobics and Deep Water Exercise IV
Instruction in advanced-level fitness concepts and water exercise. Further development of strength, flexibility, movement memory, balance, coordination and cardiovascular fitness within a water aerobic format. *A maximum of 4 units of activity courses will transfer to the UC or CSU.
Units: .50-1.00
*UC, *CSU, Associate Degree Applicable
Prerequisites: None
Corequisites: None
Laboratory: Minimum 24-48 hours per semester